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Re: I guess "Whole" Foods does not mean "healthy"...
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Re: Sugar Woo
C'mon. This many posts on the topic and no one has brought up the addictive properties of petting puppies? I'm disappointed. OP. You got woo'd because what you posted was basic BS (which is what I wi…36 -
Re: Confused about muscle gain and weight loss
Start the weight lifting sooner rather than later. The benefit is you will retain more muscle, and lose more of your weight from fat, and you will have more muscle to work with once done weight loss.…3 -
Re: "Accountability Buddies" - Do they work?
Just like most everything else, it's a personal preference and there is not a one-size-fits-all answer. I'm losing weight for me. I'm not accountable to anyone but me. Not my wife, not my family, not…8 -
Re: What's Your Most Recent NSV
And I went, so that's my NSV. Part of the path was plowed and part wasn't. But the sun came out and it was a good run regardless.18
