Tblackdogs Member

I find it easier to eat "healthier" when my husband isn't eating with us because I don't feel any pressure to make a big family dinner. When it's me and the kids I might make sandwiches or …

Hi! I'm a 51 year old woman and I went to Philmont this past summer with my son and four other Scouts. I can see why it is your happy place but I can tell you that it was HARD. I obviously never went…

I've been on MFP for a while and found it really helpful. But...I keep losing and gaining the same 10 pounds. Sometimes I'm trim and feeling great about myself. Other times I'm mushy and feel lousy a…

There's nothing wrong with being told that you need therapy, by the way. Talking to an expert, especially an objective professional is a great idea!

One advantage to work travel is that you don't have access to your usual snacks or other trouble spots. So I would eat a healthy breakfast, small lunch and small and healthy lunch. I could actually e…