What's really important...
Options
Tblackdogs
Posts: 324 Member
I've been on MFP for a while and found it really helpful. But...I keep losing and gaining the same 10 pounds. Sometimes I'm trim and feeling great about myself. Other times I'm mushy and feel lousy about "letting myself go." Well today I had my annual exam at the Gynecologist's. They took my blood pressure. Perfect. They asked about other tests this year. Colonoscopy, check. Mammogram, check. Physical with blood work, check. And at 51, I'm healthy and on no meds. I'm active and happy. So while I'm committed to logging my food and increasing my exercise, and losing the ten pounds AGAIN, so that I'm back in my "thin" clothes, I've remembered that what's most important is being healthy. Perspective is a very good thing!
3
Replies
-
Agreed!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions