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Re: Looking for other people eating 1200ish calories a day
Um....bad. 1200 net calories is a default minimum (for women) to help you achieve nutritional goals. My Fitness Pal gives you a calorie goal based on your weekly weight loss goal. So even if you were…3 -
Re: need help
Pistachios come in different sizes (they aren't produced by a machine). This is kind of like asking how many calories in the banana sitting on my desk. These are the kinds of things that make having …0 -
Re: losing weight on 1500 calories per day?
This^ Increasing your daily limit by 100 calories (or even decreasing it by 100) won't "trigger" weight loss. You just need a calorie deficit for weight loss. Google your TDEE (total daily …1 -
Re: 1200cals - how much are you loosing?
This is sad............. With less than 15 pounds to lose 1.5 - 2 pounds per week is reckless. Moderate paced weight loss helps your body support existing lean muscle mass. Fast weight loss doesn't l…-1 -
Re: Terri Ann 123 Diet - Reviews
Mmmmm....lean tongue Yummy!-1