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Re: JULY 2024 Monthly Running Challenge
Starting back today (July 1st) with a goal of 83 miles at the end of the month in honor of my grandfather who passed away due to COPD. I will breathe the air he couldn't. Cheers, friends.9 -
Re: Anybody eat junk food fairly regularly and just work it into calorie budget?
I am totally one of those folks who eat junk more often than I should, but I also do try to get in nutrients. Some days are better than others, but I just move on. I also don’t believe in restricting…10 -
Re: i keep having heart palpitations. are energy drinks to blame?
Do what is right.2 -
Re: What is your "Petty" Reason to Lose Weight?
Simply because I want to feel pretty and healthy. I want to wear a crop top and be one of those girls who can wear and feel good in anything. I’m tired of hiding. I’m tired of fighting.13 -
Happy Vibes
Good morning, healthy and beautiful people! I wish you a day of happiness and success. Remember to SHINE today and know that whoever you are and whatever you are going through, there is always a ligh…2