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Re: Women- do you run alone?
The fact is that life in motion puts us at risk. Every day in every circumstance. I trust my instincts when I am out, like others, communicate where I am going and carry a phone. I am not willing to …2 -
Re: What's Your Most Recent NSV
I am total rookie with my lifting (only been at it for about 4 months) but the trainer asked if she could video my deadlift this morning "you are really a strong woman and your form is text book…24 -
Re: Beginning Again at Age 50 and 5'3"...
52 here and have lost 65 pounds since Feb 2016. Self awareness, education about the basics of weight loss (calories in calories out), and exercise have gotten me here. I have chosen weight lifting as…8 -
Re: How do you get over someone you are in love with?
All sage advice given here. I would just add that if you don't love you enough, you will end up forgetting how and wake up 32 years later wondering why you just donated yourself to a lost cause. Self…3 -
Re: What's Your Most Recent NSV
I spend the night as a volunteer at homeless shelter a couple times a month and the cots are so uncomfortable ... not last night! The mattress remain nice and fluffy all night. Grateful for that and …32
