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Re: Reaching goal weight by Dec. 31st, 2018
7/26/18 - 209 - slowly moving in the right direction. Lifting numbers still going up. Getting most of the workouts in. Logging all the food - looks like I should lower the calorie target just a bit. …2 -
Re: Reaching goal weight by Dec. 31st, 2018
I do this as well!2 -
Re: After 226lb and a lifetime...
A life liver indeed! Not a someday wisher......congratulations to you! Very inspirational!4 -
Re: Long Difficult Road from 270-155
Such hard work paying off. It always warms my heart soooooo much when I see a young person like yourself, taking control of the amazing equipment that is our body! Congratulations on your hard work t…3 -
Re: Reaching goal weight by Dec. 31st, 2018
Didnt check in last week. Weighed today: 190.8. So up .8 since July 1. I am resolved. My food is prepped for the weekend. Cheers all!6
