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Re: Gaining weight with fast metabolism
Yes that’s totally possible, especially as it’s highly likely you’re a very active person and burn lots of calories in your day to day life. Fats have 9 calories per gram so things like peanut butter…8 -
Re: Good old British chipper tea
Also on a recent trip to NE England I went for my fish supper and I asked for a pickle. This led to the guy in the shop taking the pee out me just because I don’t call them pickled onions! He was goi…2 -
Re: Good old British chipper tea
Yes I think fish Friday is kind of the same deal here. This thread is making me hungry, no fish tonight though it’s pizza instead!1 -
Re: Calculated my maintenence/gaining calories
If your struggling to physically eat more calories then blend and drink them. Easy to make 7-800 calorie shakes1 -
Re: Body fat percentage VERSUS Body Mass Index (BMI) for evaluating progress?
Your in an ideal place to slow bulk and put some muscle on. You can still have as low bf at a higher weight. That’s assuming you want a little more size1
