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Re: Pig out fix tommorow >_<
The first thing you should do is be ashamed of yourself for eating too much. Next, you should weigh yourself anyway. Maybe the shock of seeing a big number will knock some sense into you. After that,…-3 -
Re: Calories in, Calories out
You're right. It is impossible to eat only 1,100 calories and not lose weight. So, either you are a miracle worker or something you believe to be true isn't. I have a pretty good idea of what that is.2 -
Re: Is It Ever Okay to Aim for 2lbs a Week?
There are a number of things at play here. First, is it safe for a 154 lb person to lose 1.5lbs in a week? Probably, since 1-2 lbs is generally considered safe. Second, is it safe for a 154 lb person…4 -
Re: Is there anyway to influence where you lose the fat from first?
If you were to cut off blood flow to some areas of your body it would probably encourage fat loss to occur in other areas, so maybe it you were to wear very tight fitting clothing it would influence …0 -
Re: Any thoughts?
Please use words. It helps people understand what you are asking. There's nothing wrong with eating at maintenance for a few days, if that is what you want to do. It will just take you longer to reac…4