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Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Congrats on the weight-loss! Keep up the good work!1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Good Morning and Happy Friday all! Don't forget to get those steps in! A short walk can do wonders for your mental health and physical health. On my 4th large cup of coffee today. :D5 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Hello! I am not new to MyFitnessPal, but I am 37 and have been on a weight loss journey since October of 2018. I have lost 93 lbs.6