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Re: 26yo vegetarian looking to lose 40lb - looking for similar friends for my journey!
Hi there! I’d love to be friends! Add me! I’m not strictly vegetarian, but eat a mostly plant based diet. Chickpeas are my jam! Let’s connect and motivate each other.2 -
Re: Depression and Anxiety: What works for you?
Congrats on your anniversary! Impressive! I have two anxiety disorders and what has helped me is making my work outs a priority. My anxiety sky rockets when I haven’t had my workouts.4 -
Re: Food cravings during PMS - (FEMALE QUESTION!)
I get Horrible cravings! If you can stand the texture, I’ve found rice cakes useful. The different flavors are pretty good and only between 35-50 calories per cake. I grab a caramel one when I want s…3 -
Re: Dealing with plateau
Hey! I recently was stuck for a entire month at the same weight after losing 5lbs. It was very upsetting and discouraging. I stuck with my work outs and logged every day. Then the following week, all…2 -
Food scale recommendations please!
I’ve realized to be successful I need to buy a food scale. Im totally new to using one. I’m getting overwhelmed with all the options on line/ fake reviews. I Would appreciate true recommendations fro…1