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Re: 24 Hours of Exercise per Month Challenge - MARCH 2020
03/01/20 63 min of cardio & dumbbell circuit training 03/02/20 28 min of aerobics, 50 min of walking, total = 78 min Total to date - 141 min or 2.35 hours2 -
Re: 24 Hours of Exercise per Month Challenge - FEBRUARY 2020
02/07 - 24 min aerobics, 7 min abs, 60 min walking = 91 minutes 02/08 - 16 min aerobics, 12 min abs, 40 min strength = 68 min 02/09 - 35 min aerobics, 10 min abs = 45 min 02/10 - 30 min strength, 50 …3 -
Re: 24 Hours of Exercise per Month Challenge - FEBRUARY 2020
Feb 5 - 20 min kettlebell workout, 35 min walk= 55 min Feb 6 - 35 min dumbbell workout, 35 min walk = 70 min Total to date = 5.7 hours (342 min)4 -
Re: 24 Hours of Exercise per Month Challenge - FEBRUARY 2020
02/01 - 34 min Dumbbell workout 02/02 - 44 min low impact aerobics, 10 min abs = 54 min 02/03 - 24 min circuit training, 60 min walk = 84 min 02/04 - 25 min dumbbell circuit workout, 20 min walk = 45…5 -
Re: 24 Hours of Exercise per Month Challenge - JANUARY 2020
1/30 - 38 min strength, 20 min walk - 58 min total 1/31 - 31 min cardio & abs, 30 min walk - 61 min total Total for Jan - 29 hours3