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Re: My 14 yr old daughter is over-weight and I need advice
I know you don't want her counting calories because you are worried she will get "obsessed" about it, but understanding calories is essential to weight loss. She is probably already learnin…6 -
Re: Interesting way that people excuse their overweight / obesity
This is simple People excuse their obesity because it is a defense mechanism. Obesity is painful, they feel bad, they feel judged, and rather than say "okay, I am fat because I eat too much"…3
