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Re: I love iced coffee but hate the calories
@Rowan09 I use almond milk in my coffee every day hot or cold and it if Fing fabulous. I use vanilla almond milk, sometimes chocolate. YUM!1 -
Re: 2017 goals?
Continue to lose and not get glutenated and be sick for days or weeks2 -
Re: Best foods to speed up metabolism?
@LiveLoveFitFab yes green tea by itself is less calories then coffee with milk that is true.1 -
Re: When does stretching stop being painful?
Stretching should feel good not be painful. I would try to stretch just to the point it starts to hurt and then work your way slowly more and more. Hold the almost painful stretch for 8 seconds then …5 -
Re: Myths.
Wild animals eat as much as they can when they can because it is hard to get.4