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Re: Spring weight loss challenge march 20th
WEIGH IN DAY Starting weight (3/21/17)- 194.4 Current Weight (4/10/17)- 189.6 Goal Weight- 165 Lost 4.8 lbs so far. It feels good to get below 190. One step at a time. Some favorite snacks lately: -T…2 -
Re: Spring weight loss challenge march 20th
Weigh in day: SW- 194.4 CW- 191 Goal weight: 165 Slow and steady. I have to make sure exercise happens.1 -
Re: Spring weight loss challenge march 20th
Got some walking and yoga in this morning. Happy Friday everyone!2 -
Re: Spring weight loss challenge march 20th
Walked/hiked for 1 hour 20minutes yesterday evening. That's a lot for me! Eating well too.2 -
Re: Spring weight loss challenge march 20th
SW:194.4 CW:193.4 GW:165 Weight loss this week: -1 lb Well I wish I'd lost more the first week, but 1 pound will do. I have been drinking a lot of water, and have done yoga and/or walking every day. …2