-
Re: Is a CRAZY cheat-day allowed?
If your friend is seriously bodybuilding while you're following a more typical diet and exercise routine, I would think the methods (and calories) that work for him will be different from what works …3 -
Re: Eating healthy, exercising and still fat!
Sorry you're having a tough time, tabilw. I know how frustrating it can be to feel like you're doing all the things and yet weight loss has ground to a halt. Some suggestions: Try eating low calorie …1