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Re: What nobody tells you about losing weight
That losing weight doesn't magically turn back the clock. The last time I saw myself thin, I was twenty-five. All the years since, I assumed that if I lost weight I would find my familiar twenty-five…26 -
Re: What do you do when you lack the motivation to train every day?
I tell myself that my day might be going lousy but that I'll feel better if I get at least one thing accomplished - a workout.1 -
Re: Is a CRAZY cheat-day allowed?
If your friend is seriously bodybuilding while you're following a more typical diet and exercise routine, I would think the methods (and calories) that work for him will be different from what works …3