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Re: Ask a vegan
I just won't reply if it gets out of hand1 -
Re: Ask a vegan
Yes. What they said^1 -
Ask a vegan
Tofu is actually magic.4 -
Re: List your best vegetarian/vegan recipes
No-name-oatmeal 1.) Make two cups of Chai Spiced Tea 2.) Put one cup of rolled oats in a bowl 3.) pour hot tea in bowl and mix together, then let sit for 1-2 minutes 4.) Mix in some cinnamon, 1 tbsp …1 -
Re: Carb/Protein/Fats % splits
I'm a marathon runner and do 90/5/5 or 80/10/10 depending on the day. For body building, I definitely recommend 60/30/10 on those days. Your body can only consume so much protein at once, and I'd mak…1
