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Re: List your best vegetarian/vegan recipes
No-name-oatmeal 1.) Make two cups of Chai Spiced Tea 2.) Put one cup of rolled oats in a bowl 3.) pour hot tea in bowl and mix together, then let sit for 1-2 minutes 4.) Mix in some cinnamon, 1 tbsp …1 -
Re: Carb/Protein/Fats % splits
I'm a marathon runner and do 90/5/5 or 80/10/10 depending on the day. For body building, I definitely recommend 60/30/10 on those days. Your body can only consume so much protein at once, and I'd mak…1 -
Crappy Running Stories
Admit it...you had to poop so bad that you popped a squat right on the side of the road. Tell us a story about one of your crappier runs. Mine? I was trail running and had the sudden urge to shart. K…8 -
Re: True Confessions - Don't Judge
I got up at 5 am to run, sunrise was at 7:30 am, i stared my run and got really hot (even though it was 41 degrees F out), so I took my pants off and ran in my undies for almost two miles until putti…5
