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Re: Getting started...again...sigh
I am in the same boat. Back in 2015 my weight had got up to 387. I love food and ate whatever I wanted, whole pizzas, 4-6 donuts at a crack, dipping Snickers into chocolate pudding, spending 12-15 bu…10 -
Re: Walking for weightloss
I am in a similar situation. I started at 387 with bad knees and a bad back about 18 months ago and couldn't even imagine walking long distances. I needed to push the cart at any store and had to lea…3 -
Re: How often do you weigh yourself?
When I started, my home scale wouldn't go high enough so I weigh myself on the shipping scale at work that will read up to 2500 pounds. I am down to where my scale at home will read but I just keep i…1 -
Re: Bacon is not worth it
That was my thought. USDA lists bacon as 1 slice pan-fried (8g) as 43 calories. A few month ago I woke up on Saturday and was eating pork rinds for breakfast while watching "Bacon Paradise"…2 -
Re: Beginner (sort of) in need of advice
Bear with me, this will be long, it is how I am. I too have been heavy to obese most of my life. Most allof my family has been the same way. When I graduated from high school in 1985, I was 6', 185 p…15