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Re: Lose 35 lbs Oct 24 to March 1
Previous: 257.2 Today: 255.9 Going the correct way this week5 -
Re: Lose 35 lbs Oct 24 to March 1
You can do it! It’s one foot in front of the other and if you stumbl, eat a bit too much, or not exercise enough, just pick yourself up and keep on. If I can drop 88 pounds while mostly disabled, you…3 -
Re: Lose 35 lbs Oct 24 to March 1
Completed 0.98 of a mile round trip to the park and around the walking path there. About 49 minutes, 260 calories. I’m going to need to get out the gloves as the rollator is hard on the palms of the …4 -
Re: Lose 35 lbs Oct 24 to March 1
Checking in, going the wrong way this week, slightly; Last week: 256.1, today 257.2 But that’s within retaining some extra water, and the pain meds make me constipated. I need to work on adding more …2 -
Re: Feel like giving up
Let me tell you my journey. 3/19/2017, I weighed 345 pounds. Last week I am down to 257. I have had 2 lumbar spinal fusions (12/6/17 & 3/26/18) and I am struggling to recover from that. I can’t s…6