-
Re: Unexpected results of weight loss
I can pull boots on over my jeans, even the wide leg or "boyfriend" jeans.6 -
Re: Obese beginners
Walking. I started out morbidly obese, I started taking and evening walk every night. It started as just exercise, I still do it to just clear my head of the day before bed. If you have access to a p…2 -
Re: Unexpected results of weight loss
My sports bras are easier to remove after a workout now. Not sure if it's that I am simply stronger (removing a sweaty sports bra should be counted as resistance training) or that I just don't have t…40 -
Re: Fast or Slow Weight Loss?
Saggy skin.. the faster you lose, the worse it is. Going slower reducing the excess skin as ones skin has more time to shrink. Also, muscle mass. Being too far into a defiy can cause your body to los…3 -
Re: success and now struggles.
Ahhh, the negativity and questioning of your success. Yes, it happens. Reasons: 1. Jealousy. You accomplished something others haven't. Simple as that 2. Denial. How many times have you heard about &…2
