-
Re: What's Your Most Recent NSV
Finished week 5 of C25K. 5 min warm-up and cool-down, with a 20 minute run in the middle... I did it, ran (slowly, but ran) the whole thing. 2 months ago I couldn't run for longer than 2 minutes at a…30 -
Re: What are your long term maintenance strategies for the rest of your life?
I took a year off of dieting for a recomp and to let me skin tighten up. Didn't track anything, gained a total of 6lbs, but lost a pants size. Why: I never "dieted", I did change my habits …6 -
Re: What nobody tells you about losing weight
That sometimes I get a little vain. I realize that I now wear clothes to show off my butt, back, and shoulders instead of wearing clothes to hide myself. My wardrobe has also gotten a lot more colorf…38 -
Re: 100 pounds to lose!
SW: +350lbs (scale only went to 350) May 2015 CW: 175lbs 15 June 2018 GW: 160lbs. Note, I took nearly a year off of tracking to do a recomp and let my skin catch up a bit. Gained a grand total of 6lb…4 -
Re: Motivation quotes
"Do something today that your future self will thank you for."2
