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Re: Patience!!
Yep! I did this for 2 years, dropped 170lbs. Maintained for about a year to let skin catch up as best it can. Now I'm back to lose another 20lbs. (5lbs down, 15 to go)1 -
Re: Do you exercise because you enjoy it or so you can eat more?
Both. I enjoy it now, but I'll do extra when I know I'm going out to dinner so I don't worry about what I can order and still be in a deficit.7 -
Re: 2018 Adopt a Noob Discussion
Willing to mentor. About me I'm a 41 year old woman and mother. So far I've lost 175lbs. I don't follow any specific diet other that simply eating at a deficit. I will be honest and open about all of…9 -
Re: What's Your Most Recent NSV
New goal ideas: Single digit pants size Do 10 real push-ups Do 2 pull-ups (completely unassisted) Jog a 5k Do a hand stand without a wall I am currently working on the middle 3.12 -
Re: Gastric bypass at 20 years old
When I first started three years ago, I was considering surgery. I was so fed up with being obese... I had a meltdown. I was told that I needed to lose weight in order for the doctor to approve the s…2
