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Re: how do you really succeed at this?
I'm 42, female, mom. I've lost nearly 200lbs. Eat fewer calories than you use. Don't "diet", just eat smarter to develop habits that you can keep for the rest of your life. Incorporate exer…11 -
Re: It’s hard to loose weight
I'm 41 (I'll be 42 next month), and so far I've lost 180lbs. I'm still losing. Age has nothing to do with the ability to lose weight.13 -
Re: What's Your Most Recent NSV
Ohhhh, you found a muscle! That can be addicting and such a wonderful motivator. Congratulations!10 -
Re: Let it GO! Decluttering (simplifying) your life of (people, places or things) success stories?
@Orphia Thank you. It was a New Year's resolution. My 2015 resolution was to "Quit caring so much", particular of everyone and everything but myself. There were a lot of tears at the beginn…9 -
Re: How are those summer cuts going? (Show it!)
Well, in a little less than a month my medical cut is happening (180lb weight loss, even over 3 years leaves saggy skin). But.....at my last pre-op appointment, when I pulled the skin to the side, tw…7
