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Re: Being healthy during the summer
"Playing" is great exercise. Depending on where they lie on the spectrum - find activities to do with them. I have a neice that is on the far left end of the spectrum (low functional) and a…2 -
Re: What's Your Most Recent NSV
My DRAGONPANTS is a size Small dress (juniors small) that was hanging on a Medium hanger in the misses department, I was not paying attention and got it as it's super cute and was the only one there …22 -
Re: Let it GO! Decluttering (simplifying) your life of (people, places or things) success stories?
The best thing I've ever done for myself: Getting rid of the toxic people in my life. This included a lot of my family. After that, 90% of my stress went away and I could focus on me. End result: los…40 -
Re: Staying on track...when it gets hard
When I get truly frustrated, I take a mental day. I eat at maintenance and only work out if I truly want to. I'll curl up with a book and just chill. The one day in "chill mode" helps me re…2 -
Re: What’s the most important thing you learnt about your weightloss?
Diets do not work. While on them, sure you'll drop weight, but when you stop (reach a goal), u less you've changed your lifestyle - the weight comes right back on.6
