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Re: 1lb difference on scale from yesterday to today, is that possible?
I had an amazing pasta salad with cheese yesterday, I'm down 2lbs.....because of what dairy does to me.1 -
Re: 1lb difference on scale from yesterday to today, is that possible?
Nothing like a 1-2 combo of craving salt while begining your T.O.M. Now there's an easy 5lb overnight gain!5 -
Re: Simple trick that took an embarrassingly long time for you to figure out...
Bulk weighing. I would weigh out every type of lettuce individually in my salads (most have exactly the same calorie densities). Doing crazy math to figure out how much I'm eating. I used to weigh my…4 -
Re: If You Eat Cookies, Cakes, Ice Cream Daily Do You Consider Yourself Dieting?
@lantana411 First: the word diets simply means what an organism consumes. A blue whales diet is mainly crill, a bull shark's diet is pretty much anything that moves. A humans diet, is what they eat. …9 -
Re: What weight loss did you achieve in 3-4 months' time?
@cookiecat90 It depends on how much you have to lose. I'm at 165lbs, my ideal range for my height is 135-155 (I have naturally wide hips so I'll probably end up closer to the 155 side). Because I don…3
