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Re: Looking for friends who don't eat "clean" and healthy
@sheilaann67 Last night I had Popeye's for dinner. I was still in a calorie deficit, therefore I'll still lose weight. And I log everything! If I eat it, it gets logged. It's so much easier for me to…7 -
Re: Metabolism
There are no magic foods/pills/drinks that will speed up or slow down metabolism. If there were no one would be over or under weight.11 -
Re: Worst article on diet ever?
If you decide to go back a few decades or even a century, "dieting" advice/articles get even worse.2 -
Re: If it didn't have calories, right now I would eat...
Note: that's not whipped cream. That's perfectly peaked meringue with rum (to be able to flambe it).2 -
Re: Running calorie question and heart rate monitors
For true steady state cardio, calories burned is fairly accurate. For something that's isn't steady state, knowing actual calories burned is a lot more difficult. The 50-75% a lot of people use to ea…1
