-
Re: Am i too old to learn to do a handstand?
This is Bette Calman, in this picture she is 83 years old. You are never too old to get into shape.9 -
Re: Excess skin lose after losing 200lbs
@dragonghost Medical grade compression gear does suck! I'm in mine a good 22 hours a day - basically I get to remove it to bathe plus one hour to fully dry off. (4-6 more weeks in it for me). Ask you…4 -
Re: First month - for about the third time
As far as loose skin. I had a lot on my stomach (recently had a tummy-tuck to get rid of it). I have noticable loose skin on my thighs as well. My arms and face, almost none. Now, I also lost 180lbs …2 -
Re: Streamlining logging
I prelog most of my food. I also build recipes on dishes/foods I make the same every time. My steaks are cut into 4oz servings, so when I make steak tacos - each taco is 1 grilled corn tortilla, 2oz …1 -
Re: 293lbs starting to excersise ?????
Start slow and build from there. If all you can do is a 15 minute walk, then do that. I suggest keeping a little notebook on your workouts: a cheap pocket spiral is perfect. Write down your time, dis…3
