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Re: Tummy surgery after 180 pound weight loss [warning - some graphic pics]
Week 4 update: Yay, halfway through wearing my compression garments all day! (6-8 weeks after surgery). Starting to run a bit more, no more than 10 minute increments at a slow pace. I am allowed to s…12 -
Re: Help! I have fallen totally off the wagon!
Doing everything is impossible. Doing one thing is easy. Start by just focusing on logging. That's it, weigh your food, log your food. Don't worry about macros/healthy eating/everything else. Once yo…14 -
Re: What nobody tells you about losing weight
The longer you've been working on yourself (fat loss, muscle gain, both), the more patient you become. When I first started I would get so frustrated when the scale wasn't moving fast enough (or at a…41 -
Re: What is your "Petty" Reason to Lose Weight?
I really like snug fitting jersey style dresses. I want to totally rock them!10 -
Re: Realistic/Unrealistic
I eat food I enjoy, nothing is off limits (except for having a lot of dairy - lactose issues!!!!). I simply eat smaller portions, especially of calorie dense foods. There aren't any foods/drinks that…2
