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Re: lose 200lbs in less then a year ?
As I don't know your height, I'm going to guess average. In which case an ideal body weight for you would be around 180lbs. That's a 300lb difference from your current weight. Losing 200lbs would be …3 -
Re: Tummy surgery after 180 pound weight loss [warning - some graphic pics]
Week 3 Recovery Update 1. Got the go ahead to start working out again, but to not push myself and to limit abdominal exercises to "very light". So yay!!!! Finally had my (very slow) morning…29 -
Re: Looking for friends who don't eat "clean" and healthy
I have a backpack in the way... But then again I could improvise: remove bag from box, place bag in backpack, attach about 2 feet of tubing with a one-way valve! Yep.1 -
Re: Looking for friends who don't eat "clean" and healthy
I'm 42 and going back to school to finish my degree. My lunch box doesn't fit the whole box, but the single serving sizes fit very well. I do need to keep my wits when surrounded by a bunch of childr…3 -
Re: What Mini Goal is motivating you right now!
2lbs and I'll be in the 160's! Last time I weighed in the 160's was more than 20 years ago.12
