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Re: Skinny but I still have a fat stomach???
Okay. You have a great stomach. That tiny stomach seen in pictures is done one of two ways: 1. Photoshop. Yep, models are heavily Photoshopped, all of them, including fitness models!!!! 2. A vacuum p…11 -
Re: Tummy surgery after 180 pound weight loss [warning - some graphic pics]
@Thebajan The method I used to relearn how to eat: 1. Set your calorie goal to maintenance 2. Eat what you consider your normal foods, adjusting portions to be at maintenance. Do this for about a mon…8 -
Re: Tummy surgery after 180 pound weight loss [warning - some graphic pics]
@rheddmobile I personally recommend doing a 1-year (give or take) body recomp after you get to your ideal. The reason is that skin shrinks a lot slower than fat. A year ago I had definite bat-wings, …3 -
Re: Tummy surgery after 180 pound weight loss [warning - some graphic pics]
@jules81 You'll get there! Now plastic surgery isn't cheap. I saved up for mine while losing weight. Part of it was I would save 1/2 the money I saved from groceries (eat less food = buy less groceri…9 -
Re: Increased Fast, Apple Cider Vinegar, and Low(ish) Carbs. Why am I not losing more?!?
It's because you're not detoxing! Your body is full of chemicals that stopped your metabolism. Also, I recommend copper socks to help your body realign itself.5
