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Re: What Mini Goal is motivating you right now!
Good for you! I can't believe the difference I feel in my knees, ankles, and back since losing 60 lbs. I know it's tough to exercise and lose weight while you're having joint pain, so kudos to you!7 -
Re: What's Your Most Recent NSV
I returned a large bagful of clothing purchased pre-pandemic that I never had a chance to wear and is now too large. Cha-ching! Of course, now I'm spending it on smaller clothes. 🤷♀️20 -
Re: What Mini Goal is motivating you right now!
I have 1.75 lbs to reach a 25% loss of my starting weight. It seems like I've been within 5 lbs for WEEKS.10 -
Re: Should I eat more or less?
I think @audreys03 's suggestion is a good place to start. I would modify that depending on your hunger. And it may not be the same every day. Also, keep in mind that sometimes brief plateaus are cau…3 -
Re: Are you over 200pds, let's diet together
Jan starting weight: 239 Jan ending weight: 228.5 Feb ending weight: 219.6 March ending weight: 215.1 April ending weight: 205.2 May ending weight: 196.7 June ending weight: 188.2 July 2: 187.5 July …4
