Vegplotter Member

  • Re: help

    Impossible. Why damage yourself?
  • Re: Stuck!!!

    Don't despair - you haven't done anything wrong. In relation to the comment above, I would say that you have not been losing weight too rapidly. I personally think it's good to start on a lower calor…
  • 5 Reasons You're not losing weight

    Will Owens generally good advice on the MFP blog as to why you might not be losing weight contained this comment. "Unfortunately, most people don’t usually realize their gut isn’t functioning pr…
  • Re: Keto

    I'm not going to advise you don't try Keto if you are set on it. But you need to know a few facts: 1. Keto doesn't contribute much to weight loss if you are overweight. Your body has tons of fat to b…
  • Re: 4 weeks pp not losing weight :(

    When you are breastfeeding its doubly important to eat full fat products, otherwise your breast milk will not contain the right nutrients for baby. Fat is a really important nutrient for baby's growi…
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