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Re: What nobody tells you about losing weight
Lose skin. Yeah. Well there's only a few things you can do about it. 1. Time, there's no magical skin tightening oil 2. Stay well hydrated. Hydrated skin heals faster and better. 3. Surgery. Sometime…16 -
Re: Where has my cholesterol come from? I'm plant hased
Your diary isn't public, so we can't see. Did some research: All plant foods are considered “cholesterol-free.” Well, it would be more accurate to say that plant foods do not contain any animal chole…1 -
Re: at a weight loss plateau.. any tips?
Don't quit!!!! I've hit a lot of long plateaus in my weight loss/muscle gaining journey. They are normal. They are also usually due to normal fluctuations and water retention. A few months ago I plat…5 -
Re: Trying to quit smoking!
Try one thing, if that doesn't work try the next. Just like anything else in life: if the plan isn't working, change the plan never the goal.2 -
Re: What nobody tells you about losing weight
So true!!!! Especially the mattress part. Turns out all my old fat was a cushion on an uncomfortable mattress. I also have issues with clothes. It's hard when your mind still has the "fat girl&q…10
