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Re: when will you start seeing results
Take full body pictures of yourself is something skimpy (swimsuit). Do that once a month and compare the old pictures with the new ones side by side. Sometimes it's hard to see ourselves change becau…1 -
Re: From 295 to 170. 43% to 7.6% bodyfat. Flabs to abs
It's mostly genetics. But, by losing fat slowly but consistently your skin may be able to shrink with you (skin does regrow itself, albeit slowly). Stay hydrated and use lotion (how every woman avoid…3 -
Re: What's Your Most Recent NSV
There's also a lot of respect for women that lift by men that lift. So many women focus on cardio and lower body work that any woman working upper body is seen as something special. Also, women tend …16 -
Re: What is your purpose in life?
To live forever, or die trying. Also, to be my own hero1 -
Re: Whoosh effect
As a woman, I have a very regular monthly plateau and woosh. That's about it.3
