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Re: How to make white-fish (pollock etc) taste good and still be low fat?
Or just eat a fish you like the flavor of.1 -
Re: It can’t all be calories in/out
That's correct. I don't have a thyroid, but I lost weight at the expected rate and with no greater effort than a normal person.10 -
Re: How do you know how many calories are ACTUALLY in fruit and veg?
So, if you need to lose weight, but were instead gaining weight because you went 1000 calories over your limit every day in vegetables, you'd be happy about that?14 -
Re: Treadmill Running vs. Actual Running
In my experience, running on a treadmill is physically much easier than running on the road, but mentally much harder. While running on the road is much harder physically, but easier mentally. The tr…18 -
Re: Food as Fuel
I would not enjoy eating such a limited range of food, but I can understand how some one who has an unhealthy relationship with food would find this way of eating useful. Do you plan to eat this way …7
