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Re: Favorite Snacks
I'm a weirdo, I LOVE fruits and veggies, all by themselves. Favorite veggies for just mindless snacking while doing stuff like computer and TV are sugar snap peas and sliced bell pepper. But since I'…1 -
Re: Are 1600 calories a lot?
I can barely maintain at 1600 during my lazy days. Every day activity on a regular basis and I need 1800+ I'm trying to gain weight, so my goal is 2000+ bare minimum on lazy days. Remember that "…2 -
Re: DIY cardiac rehab?
Already supposed to be doing yoga for my back... Really need to start actually doing it LOL The oximeter measures your heart rate (beats per minute), and how much oxygen in your blood via capillaries…1 -
Re: OMG sodium
I love lunch meat, but it's got a lot of sodium. I'm starting to try choosing other brands than the one I used to get. It's challenging, cuz I keep wanting a certain flavor... and "honey smoked …1 -
Re: JULY 2016 Walk, jog, bike challenge
I keep my phone with me always :) I'll look into the app, thanks!1