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Re: Are you a hard gainer, please read!
Whole milk = 150 calories Chocolate milk = 200+ depending on brand Minute Maid Mixed Berry 100% juice = 150 Most other fruit juices are about 100-120 (be sure to get 100% juice, not "cocktail&qu…1 -
Re: Holiday treats! Yay!
Oh my gosh, you guys... I knew eggnog had more calories than milk, but dayum! 150 in 8 oz whole milk 390 in 8 oz eggnog (store bought) I wish I could drink this stuff all year!1 -
Holiday treats! Yay!
It's that time of year! Everybody else seems to dread it, but I love it! Calories galore! Halloween candy, eggnog, pumkin pie, pecan pie, frosted sugar cookies, turkey stuffing, smashed potatoes! YAY!1 -
Re: Ate out today
My cardiologist and dietician both tell me I can have whatever I want, just be careful about sodium (because of my heart failure). Have you ever seen the sodium content in a restaurant meal? It's usu…1 -
Re: High calorie foods for bad days?
No high fiber means no pasta, huh? Does white bread aggravate it? I get Dunford Bakery bread, and it's 100 calories per slice for the white kind. Other things I can think of are rice, bananas, mangos…1
