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Re: Do you find 10-minute workouts to be effective?
Just to update you all in case you’re wondering how it went! I did 10 minute workouts every day for about a week and I felt stronger immediately. Now I *want* to get up earlier and increased my worko…3 -
Do you find 10-minute workouts to be effective?
I have a hard time dragging myself out of bed early enough for a workout, but I have compromised by finding a 10-min strength/cardio workout to do as soon as I get up. But a friend of mine burst my b…14
