I'm sure I'm not the only one here who suffers from terrible self esteem. It's been a problem for me my whole life, so I basically just made a decision to never date because my brain (and society) convinced me that nobody would ever love me at the size I am. Fast forward to today, and I've come to the realization that I'm…
I have a hard time dragging myself out of bed early enough for a workout, but I have compromised by finding a 10-min strength/cardio workout to do as soon as I get up. But a friend of mine burst my bubble and said it was pointless if I’m not getting a half hour of cardio at a time. What do you guys think? For reference,…
Hi everyone! I’ve been fat my whole life and I need to make a huge change if I want to live a long, happy life. One of the biggest problems I have is my relationship with food. I eat when I’m happy, sad, bored, and everything in between. I’m hoping to find people who are in a similar boat, so we can motivate each other to…
