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Re: Do you find 10-minute workouts to be effective?
Thanks all for your input! I will keep doing my workouts and hopefully will be able to build up from there :smile: I know it seemed rude of my friend but her suggestion wasn't meant to be mean. She j…6 -
Do you find 10-minute workouts to be effective?
I have a hard time dragging myself out of bed early enough for a workout, but I have compromised by finding a 10-min strength/cardio workout to do as soon as I get up. But a friend of mine burst my b…14 -
300+ lbs and Looking For More Fabulous Friends!
Hi everyone! I’ve been fat my whole life and I need to make a huge change if I want to live a long, happy life. One of the biggest problems I have is my relationship with food. I eat when I’m happy, …12
