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Re: Calorie advice please
I'm 5'5" 135, lightly active, and I would lose on 1700/day. You'd lose just fine on 1890, if you're weighing your food and logging accurately. Don't deprive yourself if you don't need to!7 -
Re: Is this weird?
Everybody and everything is weird if you think about it long enough. Enjoy your pasta!8 -
Re: Vanity sizing and clothing fit.
All I wanted was a plain, crew neck t-shirt. No weird cuts, no pockets, no embellishments. At 5'6", 135lbs, even the extra small of the only plain t-shirts at Kohls were too big. I am not extra …1 -
Re: Plant based protein VS meat based protein
I'm curious to hear from the person who disagreed with this. My dialysis dietitian switched me from veggie back to omnivore back in the day precisely because of the increased bioavailability of prote…7 -
Re: Any lower limb amputees?
Seconding the therapist. I know a couple amputees and scores of people with mobility disorders. I know wheelchair USERS (they're not bound to it) who teach yoga, swim, lift, and surf. Sometimes, we n…2