-
Re: Pilates question
What differences are you expecting in less than 2 months, and what other actions are you taking to achieve these goals?3 -
Re: What do you all do on an all inclusive holiday
Last time I went to an all inclusive resort, I ate my weight in fresh fruit every day. Bacon and fruit for breakfast. tacos and fruit for lunch. Fresh fish and fruit for dinner. Midnight snack of loc…2 -
Re: Low FODMAP Help
When I did my FODMAP elimination, I lived on anything tacos. Pick an appropriate veggie, pair it with a protein, and season simply. Honestly, after years of GI discomfort, it was nice to just eat qui…1 -
Re: US News & World Report Best Diets of 2019
Regarding the kidneys, the appropriate diets vary. The Alport Syndrome Foundation suggests low protein, plant based for the particular issues that arise in the kidneys. In this disease, the body is m…2 -
Re: Favourite Cookbook
The best cookbook ever is Eat This...It'll Make You Feel Better by Dom DeLouise. There's variety in the recipes he includes, and the stories he tells are priceless.2
