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Re: Gained five pounds overnight
If you've consistently been eating above maintenance for the past two weeks of "haywire" eating, then some of it is probably actual gain. Still likely that most of it is water, though. I fi…3 -
Re: Durable! Reusable Shopping Bags
Thank you for all the suggestions! Some are out of my price range (homeless disabled student), but I have a better idea of what materials to search for. And *sigh* yes, I reuse my plastics. They're i…3 -
Re: activated charcoal capsules
My natural remedy for bloat is chewing throroughly. Especially raw fruits and vegetables. Your mouth is where digestion starts, and chewing is free. Activated charcoal also absorbs meds you ingest, s…4 -
Re: Exercise/lower back issues
I went to physical thereapy for my back issues. I was already limber compared to their usual patients, so I did a lot of strength work, and continue to work with resistance bands at home. If you can …1 -
Re: I thought I was taller.
I was 5'6.5" in high school. Maybe a touch more at times. In my 30s, I managed to shrink an inch, which is normal with my loose connective tissue and arthritis. Last summer, I had a bad landing …5
