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Re: Which weight loss method is the most successful?
The one you’ll follow. It’s all about the calorie deficit.3 -
Re: Airlines may start weighing plus size passengers
I've been on a flight where they weighed EVERY passenger and every bag. It held about 8 people and flew over the Caribbean Ocean from one island to another. I think they even decided where people sat…8 -
Re: How do people on the Biggest Loser workout so long?
I don't do the intense exercise that many of you do, but even with my little chair exercises with 5 pound dumbbells, I find that I have LESS hunger/craving than when I don't do the workout. It doesn'…8 -
Re: "Unrealistic" body goals
The poster said he was 5 ‘ 10” and wanted to be 130 or less. According to the BMI charts, 129 is the lowest for normal, and less than 129 is underweight. Is it healthy to feel that you must be at or …4 -
Re: Tess holiday saying she is in recovery from anorexia
I have mixed emotions about this. I don’t know if she has an eating disorder and I hope that if she does she is getting treatment. And I think our culture does encourage people, especially women snd …7