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Re: Motivation before and during photos
Had as much pasta as I wanted but within limits. It was maybe 4 oz dry or somewhere around 500 cal. It blows my mind how much I can afford to eat without feeling restricted when I don't drink startin…1 -
Re: Motivation before and during photos
I wanted to coast today and convinced myself not to work out since I did yesterday but it's a trap. I had alcohol yesterday but I didn't drunk eat. Luckily there was a bunch of watermelon to grab my …7 -
Re: Motivation before and during photos
800 cal of drunk snacks. Didnt look at my photo. Couldnt stop to think because all i could think about was pain. Hard not to feel discouraged. New day tmrw2 -
Re: Motivation before and during photos
Please join me and my photos!2 -
Re: Motivation before and during photos
500 extra calories yesterday as opposed to 1000. Each thing I ate I thought about and wrote down what time I ate what food. I even brushed my teeth and put in my retainer. My friend puts in crest whi…3