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Re: Fitness plans for today
I just can't get into weights. My fave excercise is swimming , cardio work. I thought my days were long.3 -
Re: Fave past time to avoid rubbish food
Low calorie hot chocolate is good. Play xbox1 sometimes as well.1 -
Re: Advice!
Option go once a week check out the menu and you are still being sociable or have your dinner early but still go and explain not hungry but could still have light starter.1 -
Re: What things annoy you at the gym
Annoying folk leave empty bottles, I cringe when se fitness instructors giving high 5 I'm like come on lay of cheese.2 -
What things annoy you at the gym
1- people spend more time talking than working out. 2_- Muscle builders who check Themself in the mirror. 3- folk take pictures themselves in changing rooms. 4- Some gym.instructors who swagger about.28
