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Re: Does your frame affect how well you carry your weight?
I have a little extra weight all over but the main bulk is belly. Clothes hide a multitude of sins...lol. I am down 20 with another 20 to go. When people hear that I get the "really?" with …1 -
Re: 1000-1200 calories, anyone?
I have been on 1200 since the beginning of Jan. 2017. I am not very active. I have pretty much stuck to it with the exception of a couple days vacation or a meal out here and there. I have lost 16 lb…16 -
Re: 1200 calories-no weight loss
When my thyroid is under treated I can easily gain 10 lbs without any changes to my diet or lifestyle and it also makes me very tired. Since you are in the midst of having your dose adjusted I would …2 -
Re: 1200 Calories Per Day
I have been eating 1200 cals a day since I started. I am down about 6lbs in the first 12 days. Since it isn't a ton of food I make sure that I eat a lot of veggies and drink plenty of water. I am not…5 -
Re: I think I suck at this.
For me...I have to wait until I am motivated to do it. Turning 40 with a 40" waist was it for me. I am determined that is not going to happen. It did turn out for me that I had hypothyroidism...…4