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Re: You can run off the pounds
You have problems with reading comprehension. I said "eat a a reasonable deficit." I assume you made the pizza comment because you think I meant "eat reasonably" as in, only eat &…1 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
Today's Live Stream https://www.youtube.com/watch?v=24qUcxYqBKg1 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
Same. I watched 3 teammates compete in the same flight, 1 teammate take his weight class, and Jamal Browner who won overall in that flight with a 495 wilks had his first meet at a local event I was l…1 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
Deadlifts last night. One single at 505 and 5x3x465 https://www.instagram.com/p/BRHxryoD5pj/6 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
It did move extremely well and I'd be lying if I said I wasn't a little surprised. Thank you! About a little over 3 weeks out and ready to see how well progress has been made.4
